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| | Subject: How to be a "BIG girl with confidence" | Posted: September 17, 2008 @ 8:35 PM | | | I just want to know how do u be or become a big girl with confidence? I struggle with depression because of my weight and just want to know of ways that I can just love me for me. My momma is heavy set and my father is short and stocky so I am bound to be short (4 '10) and weigh over 200 lbs. Any advice? |
| | | | | | Subject: How to be a "BIG girl with confidence" | Posted: November 24, 2008 @ 1:50 PM | | A way that you can be confident in being a big beautiful girl is realize that the only way skinny girls the boobs that we get naturally is by implants and just embrace the fact that god made you the way you are for a reason and also embrace the fact that every skinny girl always talks about being and worrying about ther eappearance but if you embrace your body you wont complain and you can laugh at them or eat a yummy cinnabon in front of 5 7 9 
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we are the music makers and we are the dreamers of the dreams. |
| | | | | | Subject: How to be a "BIG girl with confidence" | Posted: November 24, 2008 @ 3:09 PM | | This may sound silly but I actually made post it notes saying things like, "You are beautiful!" and "You are sexy!" and stuck them in places I would see them everyday. I slowly started believing them. Learning to talk positively to yourself about yourself is a big step toward self-acceptance which leads to self-esteem. I understand the height/weight thing as I am 4'11 and weight 263 now. I topped 300 at one time.
You are beautiful and don't let yourself forget it! |
| | | | | | Subject: How to be a "BIG girl with confidence" | Posted: January 3, 2009 @ 12:16 AM | | There is no real easy way to learn to be confident. Sure you can fake it but it’s not the same.
I also suffer from depression and I went through several sessions with a specialist and learnt how to use Cognitive Behaviour Therapy to my advantage – this is just re-programming your subconscious.
 sorry
The Post-It Note quotes as mentioned before and really does work but it takes time and you might feel a little silly with notes all over the place so let everyone benefit from it - anyone that reads it can benefit from it, like your kids, you can get them into it, put up something like “I am a confident and kind person” or something like that – it benefits you and them at the same time. 
As for the height thing, remember that dynamite comes in small packages  |
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