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Weight Watcher 468 x 60 - January 2009
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Elizabeth22To12
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 Subject: Newbie Needing Support and IdeasPosted: August 17, 2009 @ 11:21 PM 
Hi I'm Elizabeth. I'm 19 and in the past three year I have gone from a size 14 to a size 22. I've recently made the choice to change my habits and get back down to what I used to be. Any ideas, imput and words of encouagment would be great! I've started eating better and a lot less, and my parter and I have taken up tennis and a daily walk to the park with our pug. I feel better already and it's only been two days. Usually my attempts last about a week (if that) and fizzle off. I will not go on a diet because they don't work, I'm looking for a healthy way to change my eating habits. Anything helps. Thanks!

Please visit my page if you'd like to see my now and my goal pictures.

Elizabeth-
 
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